More on Tantric

So have any of you begun to think about trying some tantric practices? Have you thought about your tantric place and how you’ll decorate it to make it special? Even if it’s your bedroom, you can use scarves, throws, pillows, and fragrances to create a special environment. Please remember to include fruits, flowers and oils to enhance and make use of during your time together.

The hibiscus flower is thought to be important in tantric practices. “The rich coloring of the flower and the protruding stamen symbolize sexual union” (LaCroiz, 1997, p.27).
Breathing is the key. Most of us don’t take the time to breathe, using our diaphragms more than our chests. If we learn to better control our breathing, it not only enhances sexual feelings, heightening the sensations, but also it helps to prolong the period of excitation.

Let me know how it’s working for you.
Dr. Monica

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